Info and Ingredients


Looking for an alternative to normal table salt? Herbamare is a flavorful blend of sea salt and 14 organic herbs that goes great in place of regular salt on foods! The herbs are infused into the sea salt, so unlike other seasoning salts this is not a blend of dry herbs - the flavor is inside the sea salt crystals! A little goes a long way, so you'll need to use less than you would for table salt on your foods and it's Gluten Free. Each 4.4 oz. container is $6.49.Aus.

Ingredients: Sea Salt, organic celery leaves, organic leek, organic cress (water and garden), organic onion, organic chive, organic parsley, organic lovage, organic garlic, organic basil, organic marjoram, organic rosemary, organic thyme, Kelp (with trace iodine)


Stevia is a sweet natural herb extract from the leaf of Stevia  Rebaudiana that does not contain calories. 
Many times sweeter than Sucrose.
• Assists in maintaining a health y digestive system. May nourish the pancreas and assist in maintaining a healthy pancreatic function. If digestive systems persists, seek medical advice
• May be used with your toothpaste. Two drops on your toothbrush may help prevent the formation of plaque.
• Can be used as a natural sweetener.
• Does NOT contain calories. 
 This herb has been used for hundreds of years in the diets of various cultures in South America and Asia and it is considered to be a safe and very beneficial herb.
In powder form approx. 1/8 of a teaspoon of powder or 6-8 drops will supply significant sweetness to beverages or cooking. Similar in sweetness to a teaspoon of sugar.
Stevia Drops contain added chromium to further assist the pancreas and may reduce cravings for sweets. Should not be used if you have a medical condition, like diabetes without the recommendation of your health practitioner.

Apple or pear juice concentrate from  Pure harvest,there are other brands like Melrose , and prices do vary. You can use this instead of honey and as a sweetener. There are other products like Agave that you can use also. Look in your supermarket or health food store or online.

No egg is Australia’s original egg substitute! It has absolutely NO cholesterol, lactose, eggs or derivatives. Low in fat, the egg replacer is perfect for use in cakes, biscuits, pancakes and most other recipes that require egg! Available in supermarkets and health food stores.


wheat breadcrumbs substitute , I use brown rice breadcrumbs, there are also cornflake crumbs and other variations in the health food stores and supermarkets.


 glutenfree pasta and  lasagne sheets , there are many varieties and brands .


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